It lasts for about three hours, then I get a second wind. Usually after I work out, I change, walk home, showers, eat, and then the sleepiness just hits me. I am always hungry after I work out but are there things that I should do in order to stave off the sleepiness. I typically work out in the afternoon or early evening, depending on my class schedule and I like to have energy in the evening to do readings and work on my assignments.
2007-01-19
13:40:18
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3 answers
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asked by
Cybele
1
in
Diet & Fitness