foot pain in sole of foot near heel on the bottom?

Question

i wake up and my sole near heel, is hurting so bad. and it hurts off and on all day. i can't stand it. i put heating pad on it. is it a sign of anything? i was just diagnosed with high cholestrol 120. i don't know if it's related. please help............

Answer 1

my boyfriend just told me the other day that he thought he had this. So I looked it up. I hope this helps:

http://www.foot.com/info/cond_heel_pain.jsp

Answer 2

1

Answer 3

2

Answer 4

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Answer 5

I had similar problems about a year ago and I was diagnosed by a podiatrist with something called plantar fasciitis. It is when the
tendons and muscles of the sole of the foot are contracted and causes pain, especially after waking up in the morning. You can look up plantar fasciitis on the internet as well as several arch supports to correct it.

Good Luck!

Answer 6

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Answer 7

arch supports helped me out a lot. the biggest pains come from the stretching of tendons in your foot. your tendons get tight from standing or sitting long periods. you should try stretching in morning and/or night by doing achilles or calf muscle stretches. stand facing a wall, put hands on wall and walk out 1 or 2 steps till you feel it stretching in back of your legs. try looking into other varieties of stretches for this area and foot.

good luck. i'm still working through it but it is much better than it was a year ago. my sister-in-law did these stretches and was good after a month or so.

Answer 8

I get the same thing after standing at work all day. do you stand alot? it sounds like heel spurs to me. Get some Walk Fit insoles and put in your shoes before going to work, they help alot. In the morning take your bare feet and a can of coke and roll your feet over it for a few minutes this will help ease the pain Good luck

Answer 9

Sounds like Plantar Fasciitis

Go to http://www.coldoneinc.com/Plantar_Fasciitis.html

Heat is not the answer.

Good Luck

Answer 10

Heel pain, heel spurs and plantar fasciitis can cause bottom foot pain. Symptoms include a dull ache which is felt most of the time with episodes of a sharp pain in the center of the heel or on the inside margin of the heel. Often the pain is worse on first rising in the morning and after rest and is aggravated by prolonged weight bearing & thin soled shoes Those with flat feet or falling arches may also feel bottom foot pain. The symptoms vary depending on the severity of the condition. Individuals may experience corns, hard skin under the sole of the foot. The arch area may be tender and shoes will tend to wear out quickly. In severe cases the patient may experience calf, knee and hip pain Morton’s neuroma, the term neuroma refers to a swelling of a nerve. The nerve commonly affected is a small nerve that connects the 3rd and 4th toes, counting from the big toe. The patient will complain of pain in the sole of the foot. People suffering from metatarsalgia – Metatarsalgia is a general term used to denote a painful foot condition in the metatarsal region of the foot (the area just before the toes, more commonly referred to as the ball of the foot). This is a common foot disorder that can affect the bones and joints at the ball-of-the-foot. Metatarsalgia (ball of foot pain) is often located under the 2nd, 3rd, and 4th metatarsal heads, or more isolated at the first metatarsal head (near the big toe). With this condition one or more of the metatarsal heads become painful and/or inflamed, usually due to excessive pressure over a long period of time. It is common to experience acute, recurrent, or chronic pain with this common foot condition. Ball of foot pain is often caused due to improper fitting footwear, most frequently in women’s dress shoes and other restrictive footwear. Footwear with a narrow toe box (toe area) causes the ball of foot area to be forced into a minimal amount of space. This can inhibit the walking process and lead to extreme discomfort in the forefoot. Plantar warts or verruca. Verrucaes are a common complaint amongst children and adults. A verruca is a small skin lesion which is commonly found on the bottom surface of the foot. The lesion is usually approximately 1cm in diameter but can be larger. Sometimes a single wart may have many small satellite warts surrounding it, this is called a Mosaic Wart. Corns- A corn is a localized thickening of the skin due to pressure. Corns often occur on the top of the toes where there is pressure from the shoes. However, they also occur at the sole of the foot and in between toes. Certain corns may become entwined with the nerves of the skin, these corns are particularly painful. Often corns develop a core which is often referred to as the "root" by patients. Corns can be very painful, especially if there is inflammation and swelling around the corn. Wear comfortable, properly fitting shoes. They should have good arch support and cushioning. Wear shoes with adequate room around the ball of your foot and toe. Wear sneakers as often as possible, especially when walking. Avoid narrow-toed shoes and high heels. Replace running shoes frequently. Warm up before exercise, cool down after exercise, and stretch adequately. Increase your amount of exercise SLOWLY over time to avoid putting excessive strain on your feet. Lose weight if you need to. Learn exercises to strengthen your feet and avoid pain. This can help flat feet and other potential foot problems. Keep feet dry to avoid friction. This may help prevent corns and calluses. Avoid alcohol to prevent attacks of gout.

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Answer 11

I am going to go out on a limb and assume that your high cholesterol is also associated with being overweight.

Your description sounds like plantar fasciitis, an inflammation of the plantar facia

It is a condition often associated with carrying around excessive weight. The body is only constructed to take a limited although impressive amount of abuse.

Take care of your body; It's the only one you get!