I have bipolar disorder. I've been manic for about 2 weeks and nothing is breaking it. I have not slept in 8 days, and before that I was only sleeping a couple hours a night. I have tried several "tricks" to get to sleep but nothing has helped. My doctor put me on Seroquel a couple days ago and it's not doing anything for me. How long does it take to work? I'm asking here instead of calling my doc because he's out of town. Thought maybe someone might give me a suggestion or two. I've tried a warm bath, warm milk, and burning a lavender candle, all of which are supposed to help with insomnia. Nothing. I just can't turn my mind off. I just keep thinking over and over about nothing important. Sometimes I just can't stop moving and I go out in the middle of the night with the dog to take her for a walk. I try to do quiet activities but sometimes I just can't stop pacing the floor. What can I do?
2006-10-27
10:19:18
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14 answers
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asked by
kim_bp1
2
in
Mental Health