I recently have taken on a lot of stress, I am 22 years old. On top of my full-time job in the insurance industry that is very stressful, I am going to college full-time taking 4 classes as well. In the past two weeks I have had 4 to what I believe are anxiety attacks. This runs in my family but not really sure if that is what it is. I just feel angry and mad at the world, I feel depressed, like everyone hates me and I hate everyone, and I cry hard, to the point where it's hard to catch my breath. It takes a lot to make me cry as well. These "attacks" seem to last for about 30 minutes. I have to try and calm myself down as well. I feel fidgety all the time just recently too. Normally, I am a calm person, handles stress very well. I go months without crying, and nothing really bothers me. Depression and anxiety runs in my family. Help..suggestions please!!
2006-09-25
04:07:45
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9 answers
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asked by
darcilynn83
4
in
Mental Health