I have had depression off and on in my life. Have been on meds and in therapy. There are two things I can't seem to kick. One is the weight and the other is cleaning my house. I am better in ways..the dishes have gotten done everyday for the last year and a half...the laundry doesn't pile up as much, BUT...I still have issues. I will look at something I know needs cleaned and I just can't bring myself to do it. Sometimes I think I WANT to feel bad about myself, because I beat myself up for it a lot. And with my weight..I lose it, then gain it back. I think I have it taken care of only to realize I am right back where I started. I REALLY think that if I could just rid myself of these 2 things, I wouldn't be so depressed! Do any of you have any advice on how I can beat these two things once and for all? It would also be helpful if some of you clean people could give me a list of the order of importance..such as, dishes, laundry, etc. I seem to get lost. Thanks so much everyone!
2006-08-06
16:28:48
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10 answers
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asked by
ShineOn
4
in
Mental Health