Whenever I'm speaking in front of a small crowd or even one on one with certain people, I feel my face flush and I start to sweat, badly. I mean, it starts dripping from my forehead. I've recently started using Certain Dri, which is an unbelievalbly excellent product, so now my pits don't sweat, but unfortunately everywhere else does. I've noticed that it can be especially bad when I'm attracted to someone, even just a little. Is this some kind of anxiety disorder? I don't want to take any drugs if I don't have to. I did take antidepressants for a few years to treat chronic insomnia (which I still have), but they killed my sex drive, and let's face it: Life is better when you've got a healthy sex drive. Can anyone out there recommend some kind of relaxation technique or something to stop me from breaking out in an uncontrollable sweat? I'd really like to be able to talk to a cute salesman, or whomever, without dripping. Any advice would be greatly appreciated.
2006-07-28
05:25:19
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8 answers
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asked by
Anonymous
in
Mental Health