I just started using these dvds from Target. One's called the 10 minute solution with kick boxing and the other is a cardio dance thing from a lady that does it on the channel Lifetime TV. Do you think if I use these at least 4 times a week, drink plenty of water, and still walk or jog several days of the week, and reasonably diet, do you think these dvd's could help me gradually loose my flab? They are really fun, so I like doing them, I just really haven't done something like it before... Have you used any workout tapes? Did they sort of work for you? Thanks..
2006-06-17
09:10:49
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10 answers
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asked by
Anonymous
in
Diet & Fitness