jw wondering cause i wanted to take kickboxing for losing weight does it work???
2006-06-17 09:40:20 · 3 answers · asked by mcr_concert_luva 2 in Health ➔ Diet & Fitness
does it have a specific season to start or can i just join now??
2006-06-17 09:59:42 · update #1
I can tell you that my sister has been taking kickboxing classes. She LOVES it and she has lost quite a bit of weight. She's gone done 3 sizes, and she feels more confident and has gained muscle tone. It's great exercise and fun - so she says. I myself have not done it.
2006-06-17 09:59:26 · answer #1 · answered by beckini 6 · 2⤊ 1⤋
It works if you stick with it. You still have to eat right, though. Kickboxing can be really fun for some people. For others, it's just a tough workout. Hope you like it if you try it!
2006-06-17 09:45:38 · answer #2 · answered by Solo 3 · 0⤊ 0⤋
About 65 pounds in 7 months. But I kept alot of muscle. I did yoga 3 times a week also. I drank alot of water.
2006-06-17 09:46:28 · answer #3 · answered by emrjudy 3 · 0⤊ 0⤋