I'm 15 and I've been a lacto-ovo vegetarian for about a year, and I've been feeling kind of tired lately and I think it's because I'm not getting my correct amount of nutrients. I take a multivitamin from GNC whenever I remember, which isn't often, and I don't eat very much during the weekdays. I have been eating little to nothing during school lately because I've been skipping my lunch period in order to work in the library for Service Learning Hours, which I need to graduate. I'll be going to the doctor soon and, when I do, I'll tell him about this. Should I stick to my old multivitamin, which I don't think is a very good supplement, or should I take something else? If so, what should I take? What vitamins work well?
2007-01-07
07:40:40
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3 answers
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asked by
Anonymous