i have been a semi-vegetarian for a couple of years, and went completely veggie a few weeks ago.
just wondering what other fellow vegetarians are doing in order to receive their optimal nutritional daily values.
I absolutely love soy (tofu, meatless meats, etc) and i do eat plenty of vegetables, and nuts, and could probably increase my intake of beans. Lastly, i take multivitamins as well.
Any extra info would be appreciated :P
2006-11-06
17:46:14
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11 answers
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asked by
earthbaby85
2