Hi, I became I stopped eating meat, eggs, fish to detox my body so I could get rid of my acne. That has certainly helped! But, I also lost 10 pounds in the process and I need to gain muscle bc Im in competitive sports. What other sources of protein besides soy, beans, protein shake can i get my protein or gain my muscle? Please help, seasons starts in a few months! Much clearer face, but need the muscle!
2007-07-16
05:08:44
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17 answers
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asked by
fooslasha
1
in
Vegetarian & Vegan