Recently I read a few articles regarding cow's milk and thought of switching to soy milk since cow's milk generally has lots of hormones, carcinogens, toxins, antibiotics and even pus. But then, when I read up some articles on Soy, even it has negative health consequences and there seems to be a lot of controversy. There's just too much of conflicting information on the internet and I am totally confused.
Almond milk and rice milk seem not to have much adverse effects on health except that rice milk is loaded with carbs and there are too few almonds actually being used in the almond milk that we may be better off eating the raw nuts.
2007-01-30
04:40:51
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34 answers
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asked by
Ivy
3
in
Vegetarian & Vegan