In the last 8 days, I've done what I have always wanted to do. Go on a diet and get a healthier lifestyle. I quite smoking week and lost 3 IBS so far or more. I am feel more positive and happier being able to do this. However, I still kind of feel low at times and guilty. I grown up a bit poor and made fun of all the time. My dad use to drink all the time (he stopped and is much better) when I was a kid and use to bring me in the room and listen to the Doors crying about my mom (My mom cheated on him and whatever else happened) I always use to listen to him and I think this emotionally hurt me growing up to hear this. Started weed when I was 16. Loved it and realized I was burning out and felt no pleasure to anything else but being dependant and high. Changed my personality and made me feel like I wasent being me. I stopped for 8 days and a diet included makes me happier. However still feel a bit gloomy at times. How can I reinforce myself to stay positive and happy forever!
2007-10-04
13:40:09
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5 answers
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asked by
Anonymous
in
Mental Health