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My gym class and I were tlaking about stretching and it came up that ouur backs crack when we do a certain stretch. Is this good or bad for your back. And please give me the source of your answers?

2007-10-04 13:36:11 · 2 answers · asked by Cheche 2 in Health General Health Care Other - General Health Care

2 answers

I have been able to crack the bones in my back for about 50 years now and I never had a problems with it...
It feels so good to stretch and crack my back...

2007-10-04 14:23:01 · answer #1 · answered by aspenkdp2003 7 · 4 0

If you are young cracking your back it seems pretty cool to you.As you enter adulthood or in the latter stage of your life your body.Will begin to ache very seriously reminding you remember cracking the bones in your back.Now you need to purchase Vick's,a heating pad,first aid bandage,heat or any other product to relieve the pain.

2007-10-04 15:56:03 · answer #2 · answered by yp_will_chicago_369 6 · 1 0

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