I bought an excercize DVD and then discovered a lot of the excercizes were to be done with a balance ball. I had no idea I need props, LOL! Since there was no info on the DVD, I checked online (I'm outside the US but I buy on Amazon) and they sell different diameters: 50/55, 65, 70 cms.
Same thing with the resistance band. Is there a lenght per height issue or not? Still, no info on the DVD either.
I'm 5' tall, which ball/band should I get?
2007-03-13
03:05:47
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4 answers
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asked by
islandelf
1
in
Diet & Fitness