I am about 150 lbs and i know that I should only be taking about 1800 calories per day..but you see, I work out and run and box..and im hungry alot! Im guessing im taking in about 1200-1400 calories per day..
If I continue this 'diet' of mine, will I still get muscular or will the lack of food just compromise my goal? As far as weight loss, it isnt really a concern, but id definitely want to burn that 5-10lbs of hidden fat. Any help is much appreciated! :D
2007-01-22
13:44:51
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3 answers
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asked by
sosochingy
1
in
Diet & Fitness