This summer I had a desk job, and I learned alot from it, for example I do not want to do that again! I gained quite a few pounds in the 6 weeks I worked there, from all the unhealthy eating, long work days and lack of exercise. I went to a camp for 8 days, and lost a great deal of weight in a week (12 pounds in 8 days, I know that cant be healthy) but I want to lose 25 more. Will going to the gym an hour every day, 5 days a week, be enough to shed the pounds. What workouts do you suggest.
2006-10-02
15:17:46
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1 answers
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asked by
bichon_kid
1
in
Skin & Body