As an Isshinryu practitioner, I'd pick Sunsu. It has most of the higher level "secrets" (as far as there are secrets in any style) of the system, and is the most practical as I understand it. Close 2nd is probably Seisan, or maybe Sanchin.
Those who don't like kata are welcome to answer, "kata are useless," but it would be circumventing the answer. There are still "exercises" or "forms" (even if it's just Heavy-bag work) you practice.
2007-10-17
00:41:24
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19 answers
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Anonymous
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Martial Arts