Do Meditation, I'm not just talking about "zen monk" type of meditation, just the sort of quiet time, closing eyes and let your mind relax and take you to where it wants too, I have found it really helps to do this, it gives the mind a break and is so relaxing, but the most wonderful thing happened to me in one of my little session's in that I must have gone a little deeper than usual because I found myself on a beautiful beach, I sat at the waters edge listening to the waves, and then out of knowhere came this stunning white Lippizaner Horse, cantering in slow motion along the shoreline, it took my breath away, he stopped near to me, I threw my arms around his neck, and knelt down so I could get on his back, he just gently walked the waters edge, I was in heaven......it came time for him to go, I put my arms around him again and it felt like he was telling me he would come back......I opened my eyes from this meditation and I was sobbing with sheer delight......it was so good
2007-11-26
20:08:48
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14 answers
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asked by
♥ HOPE ♥
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Senior Citizens