Every time I wake up, I have severe lower back pain. I am a healthy 30-year old male. When I wake up, I feel like my back has been arched the entire night. Like if I am lying face up, you could slide your hand between my lower back and the mattress. I have tried sleeping with pillow under my knees, but it doesn't help. I have a Classic (original) Tempurpedic Mattress that is about 1.5 years old.
An hour or 2 after I wake up, the pain and soreness subsides. I don't like taking many medications or pills. I have been doing lots of stretching, but still does not help that much.
WHAT CAN I DO????
2007-05-18
06:23:01
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7 answers
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asked by
Anonymous