I always have to pop my back and neck every day when i wake up is this normal also i have alote of lower back pain from helping people move in the past year?
2007-05-18 17:28:13 · 3 answers · asked by Bellroc 2 in Health ➔ General Health Care ➔ Pain & Pain Management
NO. It is not normal....Period.
2007-05-18 19:58:58 · answer #1 · answered by iraq51 7 · 0⤊ 0⤋
do you move around alot or very active..if so then you shouldnt have to pop your neck or back very much...but if you do not move around alot (ex. bending, turning at waist etc.) then your allowing gas to build up around the bones in your neck and your back...if you move and be more active then you'll have to pop your back and neck less...
dont listen to what people say about getting arthritis or some other problem for popping your neck or back, its not bad to pop your joints or fingers..all you do is release gas buildup which creates the *pop* sound..
but i suggest to drink more water and move around more than you possibly are..
2007-05-18 18:52:43 · answer #2 · answered by eddie.gibsonlmt 2 · 0⤊ 0⤋
Me, too. I swear the little rice crispy fellows stay in my bones daily. you may desire to have your wellness care expert deliver you for a Bone test, and notice what is going on. you may choose greater diet D. i'm having a no longer undemanding Time, getting sufficient diet D in my gadget. precise now i'm on 1000 milligrams, and it does not seem working in accordance to blood try consequences. I gotta get moviing!
2017-01-10 08:00:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋