I'm tired as hell, I know I am. I usually go to bed around 9 since I have to get up early, wake up again around 12, then again at 2, and at 4...but when I wake up at 4, I'm awake for a good couple hours before I finally go back to sleep, (usually around 6). Why does my body keep doing this? I could be getting hte best night's sleep but still have to permanently wake up at 4.
Tonight I went to bed around 10 and here I am, awake at 4. I mean, I wake up on average 5-6 times a night but for some reason I just can't stay asleep around this time. Help?
2007-11-11
20:01:11
·
9 answers
·
asked by
Anonymous
in
Other - General Health Care