Last night, I was stretching for my left split and got really close, like only two inches off the floor. I was pushing myself down as hard as I could. Today, I woke up and was really sore. I tried my split again, but I couldn't go down as far, like six or seven inches away from the ground. Does that mean that when I heal, I won't be as close to my split and have to stretch all over again? Or do I just have to wait until my leg isn't sore, and I can still get to two inches away from the ground?
2007-03-06
13:51:37
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2 answers
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asked by
xj0yc33
1
in
Injuries