ok i run track and have had a sore throat from running outside (its cold) and im starting to lose my voice.. how can i get it back..?? please help
2007-03-06 11:38:04 · 6 answers · asked by hoplessly_in_love 3 in Health ➔ General Health Care ➔ Other - General Health Care
I have found the following helps (with period re-enactment, singing, and speaches in my experience): hot lemon tea; somehting with lots of vinegar (ie: salad dressing); honey and hot whiskey (of course, depending on your age); and a steam shower (or humidifier if you have one). NOT talking, singing, especially yelling - giving your voice box a bit of a break - can do amazing things! Good Luck!
2007-03-06 11:43:35 · answer #1 · answered by MeJaiBea 1 · 0⤊ 0⤋
Take some water as warm as you can stand it, and put as much salt as you can stand. Gargle with that salt water a few times tonight, and your voice should be strong by tomorrow.
2007-03-06 19:42:24 · answer #2 · answered by anthony c 3 · 0⤊ 0⤋
I heard somewhere that honey is supposed to be good for your throat. Maybe some hot tea and honey?
2007-03-06 19:42:13 · answer #3 · answered by rpasadena55 2 · 0⤊ 1⤋
i am retired us army...21 years....i have been a drill instructor 2 times...i used my voice more than you can imagine...lol.....we always had lemon honey mixture available...gives you back your voice...but it does not last forever...a bandaid/temp fix....good luck
2007-03-06 19:47:51 · answer #4 · answered by Michael K 5 · 0⤊ 0⤋
gargle with raw unpasteurized apple cider vinegar..it is amazing
2007-03-06 19:57:05 · answer #5 · answered by darlin12009 5 · 0⤊ 0⤋
hot lemon honey tea....
2007-03-06 19:42:40 · answer #6 · answered by glduke2003 4 · 0⤊ 0⤋