In the last 7 months I have been eating very healthy; I've only drank water, milk, and juice for over a year; and I've been taking a good multivitamin, echinacea with vitamin C, vitamin E, and vitamins A & D every day. I take probiotics when I can remember before I go to bed; and I try to get 7-8 hours of sleep each night.
3 weeks ago I had a sore throat, and I lost half of my voice, after about a week, I was pretty much over it. then 3 days ago I started coughing and my throat got sore again, I lost almost all of my voice yesterday, and I didn't have any energy at all! I didn't even feel like moving. I've been coughing up this nasty junk. and I feel a lot better today. I know this stuff is going around like crazy, but is there anything more I can do to prevent from getting it again?
2007-01-21
03:17:34
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8 answers
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asked by
*Spotless*
3