I asked a similar question a few days ago, but never got a good answer... for people who have GAD, what are your symptoms, physically/mentally? I'm sure that I have GAD, but haven't been to the Doc yet. I've told my mom about it, and she said when I go to get my shots that she would tell the doctor about it, but I just want to know if I have similar symptoms to people that actually have it.
I am constantly worrying, usually it's something about my health. When I'm not worrying, I can't stop. I try to distract myself, but it doesn't work. If I'm not worrying, I know that it's only temporary. Sometimes I get nauseous, my heart races, I start shaking, etc. I use the bathroom constantly, even when I don't have to go. I feel tense alot of the time, and I'm always tired.
I've tried different things in the past to help. Like praying, writing down my worries, taking deep breaths. It helps a little, but not much. Does it sound like I have it?
2007-11-02
09:15:37
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6 answers
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asked by
Anonymous
in
Mental Health