My grandmother, who I was very close to, died of cancer when I was 12. After she died I never cried but went on with my life as if she never existed. I have, however, suffered bouts of depression, anxiety and panic since then. Recently I found a picture of her and started remembering times we spent together when she was alive - which is nice - except that soon afterwards I became incredibly depressed, anxious and panicky, worse than I've ever felt in my life. I feel so sad and afraid I can't even leave my house. My fears seem so ridiculous. I'm afraid I'm going to get sick and die or suffer or be in pain. Does there seem to be a connection here? Could it be that I'm finally grieving her after 30 years (I'm 41 now.) I'm so confused I don't know what to do.
2007-10-27
02:15:29
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7 answers
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asked by
Anonymous
in
Mental Health