Before you answer... I'm NOT starving myself!
Let me explain... Prior to meeting my husband, who's family eats 3 meals a day (breakfast, lunch, dinner, and "grazing")...
My family and I, we only ate 2 meals a day, usually a late breakfast, and late lunch or early dinner).
Since I met my husband, I started eating as much as they did, and I have gained a lot of weight!
So is it okay, if I go back to the eating habits I had before I was married? Again, I am not starving myself. I eat when I'm hungry. For breakfast, I have a serving of milk, a serving of fruit, and a serving of yogurt. My lunch/dinner varies anywhere from a hearty sandwich (meat, cheese & veggies), or a plate of spaghetti.
Soooo, is it unhealthy!?
(Sorry for the loooong question! And thanx in advance for your responses!)
2007-08-17
04:52:03
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9 answers
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asked by
Anonymous
in
Diet & Fitness