what should i notice if im losing weight?
2007-08-17 04:47:58 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Noticeable changes include:
intense sweating - for the first few days with exercises routines and diet..
body measurements slowly decrease- week per week basis depending on health routines..
improved cardiovascular respiration- continuous routine...
muscles begin to harden- real good sign
2007-08-17 05:04:20 · answer #1 · answered by cornets_01 2 · 1⤊ 0⤋
You should notice a change in your cheeks and then in your waist. You wont always see a big change with your stomach but you will be losing inches for sure.
2007-08-17 11:55:32 · answer #2 · answered by In love 2 · 0⤊ 0⤋
it depends on the way your body is, but usually when people first start to lose weight, you see it in their face first.
2007-08-17 11:52:19 · answer #3 · answered by Lovesit89 1 · 0⤊ 0⤋
Your jeans will start to fall off, and it'll just feel good!
2007-08-17 11:55:55 · answer #4 · answered by Tee D 2 · 0⤊ 0⤋
The value on your scales might decrease. Just MAYBE.. -.-
2007-08-17 11:57:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well if your female you may see it in your breasts first. but in general its the face first
2007-08-17 11:55:48 · answer #6 · answered by kleighs mommy 7 · 0⤊ 0⤋