if i eat nowt but apple and pears for breakfast and snacks and at night- a salad of 1 tin of tuna with lettuce, sweet corn, tomatoes, beetroot, cumcumber, carrots and avocado and a few pieces of dark chocolate for desert.... i plan to eat the same everyday how long will it be before i see results in terms of weight loss... ok ok i no your not psychics but as you can see i have a sweet tooth and a lot of the vegatables are quite sugary and im gonna be eating dinner at around 8 :00 and go to bed by 11:00/12:00, will this effect my weight loss u think? I might have a sugary hot choclate for breakfat sometime or one of those muller crunch corners yoghurts for dessert and i plan to do this for 2 months and hopefully lose 20lbs....do i need to be more stricter with myself (in terms of the salad il probably switch the vegs around...zucchini, cauliflower, cabbage, sprouts, purslane,spinach, parsley ) or i might have smoked salmon with boiled veg (carrots, broccoli, green beans, corn) instead
2007-03-21
08:17:39
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15 answers
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asked by
penelope565
1
in
Diet & Fitness