I need some good advice, & I don't want to worry any of my family or friends. I've had some issues come up that have just sent me on a yo-yo of moods lately. Most of it really isn't that bad in retrospect, & I should be able to handle myself better. But other times I feel like I'm just gonna flip & do something totally irrational, like shout & say something offensive to someone (esp a stranger), lose control while I'm driving because I have a fit, the list goes on. I haven't done anything brash (aside from maybe lose my temper for a few seconds at a bank teller), but I feel like I could at any possible second when something doesn't go my way, & I don't know what to do! I have some temper issues too, & although I'm aware of it, I just don't want to let it get out of control at the wrong time. I know my problems can be solved, but I feel like there's just no way out sometimes. How does anyone cope when they're feeling this trapped? I feel so helpless & anxious right now!
2007-03-07
17:34:40
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6 answers
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asked by
justanothergirl
2
in
Mental Health