Health - 26 February 2007

i do bicep curls and other exercises witih 10 lb weights....for "jiggle free" arms. the personal trainer that told me to do them forget to mention how often shud i do them? does anyone have any idea? i dont want my arms to look buffed or pumped or muscly (if that a word :0) i just want them to look toned does that make sense?

2007-02-26 01:01:54 · 3 answers · asked by dhra19 2 in Diet & Fitness

last night. It doesn't hurt at all. Its not red. I've got ear piercing cleaner. I used a clean sewing needle (it didnt hurt at all, no ice needed!) and I put in an earring I'm not allergic to. I should be fine right? Are there any risks to what I did? Also it didnt bleed at all. Although none of my ear piercings have.

2007-02-26 01:01:35 · 8 answers · asked by Anonymous in Other - Health

I know loads of my mates who joined gyms this year, but only a couple of them go regularly - what percentage do you think join gyms actually use thier membership rather than just giving £40 or £50 per month away???

2007-02-26 01:01:16 · 3 answers · asked by Anonymous in Diet & Fitness

I have had a root canal about 4 years ago. About a month ago they has to put a post in the tooth, to build it up because some of the tooth broke off. Well I took a antibiotic after they did it. Now it is hurting bad again?

2007-02-26 01:01:06 · 5 answers · asked by Renee R 1 in Dental

I got -3 for right eye and -6 for left eye iam 17years old i want to get completly cured form sight effects

2007-02-26 01:00:00 · 3 answers · asked by KRUSHNA G 1 in Other - Diseases

2007-02-26 00:54:58 · 3 answers · asked by XxNew york eyesxX 3 in Diet & Fitness

2007-02-26 00:51:37 · 7 answers · asked by mustang_is_hot 1 in Diet & Fitness

2007-02-26 00:51:22 · 3 answers · asked by ilu 1 in Diet & Fitness

I am suffering from this problem as the first thing you try to hide during a make-up session is my dark circle eyes.

2007-02-26 00:50:22 · 5 answers · asked by Anonymous in Skin Conditions

2007-02-26 00:50:07 · 7 answers · asked by ilu 1 in Diet & Fitness

Just recovering from influenza but the result (as always) has left me with a very agressive chest infection.Does anyone have any good tips or remedies to help me out.Im really fed up with it know, i just can`t seem to cough anything up or clear my chest.
Distgusitng i know!

2007-02-26 00:48:50 · 4 answers · asked by Anonymous in Respiratory Diseases

I have been ill for quite awhile (maybe 8 months?) and have had alot of fatigue, but doctors could never find why. But I've had a lump under my nipple that I haven't told anyone about yet. When squeezed it oozes a brownish clear fluid, out of the areola. It doesn't hurt to touch. There is a history of breast cancer in my family, and my grandmother had a full masectomy. Should I be worried?

2007-02-26 00:48:47 · 11 answers · asked by Anonymous in Cancer

I suffer with syatica, i am going on holiday in a few months and really want to get into shape. I really want to concentrate on my tummy as due to my bad back i still - after 5 years - have some weight left from carrying my large son lol. I cannot do full sit ups - unless i want to remain on the floor for the rest of the day that is lol. I really wish i'd paid attention in gym class lol.
Any other excersises would be grately received also as i've got my eye on this lovely bikini lol. Thanks in advance xx

2007-02-26 00:48:10 · 13 answers · asked by Baby #2 Due 31st October..Spooky 3 in Diet & Fitness

for 3 months my grandson has been unable to get a good nights sleep because he cannot breath through his nose, he stops breathing the gasps for air after a few seconds,his heart rate is poundind all night and his nose is filled with mucus,his mouth has to stay open so he is drooling and he wakes up irratated and tired!

2007-02-26 00:46:40 · 9 answers · asked by Anonymous in Respiratory Diseases

I feel that I'm addicted to the energy drink, Red Bull. Are there adverse effects of drinking too much or for prolonged time?

2007-02-26 00:46:29 · 8 answers · asked by joshnya68 4 in Mental Health

I have tried everything I can think of, Honey and Lemon and cough mixture, does anyone have any good remedies? Please...................................!

2007-02-26 00:46:27 · 19 answers · asked by Anonymous in Other - Health

The person accumulates a lot of paper,books, doesn't like to clean up.

2007-02-26 00:46:21 · 3 answers · asked by ARCHIE S 1 in Mental Health

2007-02-26 00:45:28 · 18 answers · asked by lichmoze 1 in Other - Health

I know you've heard it over and over but how do i lose weight and keep it off? Here's my story:

I was very skinny growing up and weighed in at 110 lbs at age 18, by age 20 I weighed 135 lbs, which looked really well on my 5' 7" frame. I was never an early eater, and my first major meal was always lunch. I got a roommate who started to cook me breakfast and next thing i know, i was at 155 (very curvy, and carried it well). At this point i had my first child now 8 and that took me up to 184 during pregnancy, i lost 40 of it within 3 months after childbirth. However, i started gaining more and more ever since.

I weighed 190 lbs by the time I was 29 and this is when i got pregnant again. Funny enough i weighed just 208 at full term. My baby is now 3 month old and now I weigh 188 lbs. I would really like to lose 40 lbs and at least 6" off the waist. Most of the weight seems to be concentrated around my mid section. My waist now measures 41".

I usually walk for 20-30 minutes every day.

2007-02-26 00:45:04 · 3 answers · asked by cruiser 2 in Diet & Fitness

Is there an anti-depressant that works great at the store?

2007-02-26 00:44:35 · 8 answers · asked by joshnya68 4 in Mental Health

2007-02-26 00:43:34 · 5 answers · asked by Megan G 3 in Infectious Diseases

2007-02-26 00:42:05 · 4 answers · asked by Dya - The white Angel 3 in Dental

2007-02-26 00:41:48 · 3 answers · asked by Anonymous in Skin Conditions

I drink more fluids than ever before but feel more dehydrated? Is this normal?

2007-02-26 00:39:42 · 2 answers · asked by whit g 3 in Diabetes

as breasts are nothig but lots of fats??

2007-02-26 00:39:04 · 13 answers · asked by Curious 1 in Diet & Fitness

like wartner, dr schools freeze-away, etc.... do any brands youve tried work? ive tried the wartner and another brand and it didnt really get cold enough to do anything, but some people say theyre great

2007-02-26 00:38:12 · 7 answers · asked by Anonymous in Skin Conditions

I need some good tips to help me get this money off my back.

2007-02-26 00:37:33 · 12 answers · asked by karateface 2 in Diet & Fitness

Although I don't want to die, I strongly believe that one day I will take my life. I just find life so hard and tiresome!!

2007-02-26 00:37:20 · 43 answers · asked by Anonymous in Mental Health

2007-02-26 00:37:16 · 7 answers · asked by scamp_4_me 1 in Alternative Medicine

I really really depressed. i really feel suicdial

2007-02-26 00:36:32 · 11 answers · asked by Edel F 1 in Mental Health