Health - 21 February 2007

I am a sophmore in high school and Im going into my junior year. I was told to bench 135 pound 21-14-7 sets. I only did it 6-3. How can i improve my strength

2007-02-21 08:32:11 · 9 answers · asked by jnub2009 1 in Diet & Fitness

i have gained a severe amount of weight after gallbladder surgery and have to use the bathroom severely after i eat.

2007-02-21 08:31:16 · 4 answers · asked by tammy r 1 in Diet & Fitness

2007-02-21 08:30:54 · 3 answers · asked by mamauv1 2 in Heart Diseases

2007-02-21 08:30:49 · 12 answers · asked by Anonymous in Other - Health

Im 17 and have constant back pain, i can sit down, exersize, lie down, and what ever i do nothing seems to help. its not a dreadful pain but enough to cause me discomfort. I have had a few deep massages by proffessionals but which only help for a while. I rarely drink liquid ( about one glass a day) and wonder if this could contribute. that could explain the lower back and kidney pain but my shoulders cause me extreme discomfort and just would love an explanation. would stress cause back pain and tension as i suffer from that alot?? carrying school stuff daily doesnt help matters either..... many thanks for your ideas of how to relieve this. xxxx

2007-02-21 08:30:25 · 12 answers · asked by kirsty b 1 in Other - Health

hey, im 14 i weigh 120 pounds and im 5'4
and i feel really fat my momcalls me fat my brother my whole family does. i just need some answers on how to get skinnyer.
btw i can't go outside due to my mom and her being to protective so i can't exercise ... so put that in mind.
i have read many people with the same type of question and lots of the answers said ' ohh wait till you 18 or just love you skin and stuff like dat. well here's the point. i am stressed outta ma head on loosing weight. i have a baby face so dat makes in 10x worse ..

i want to loose weight now and i dnt care about the side affects .
if you have answers leave a comment thaxz alot !

2007-02-21 08:28:55 · 23 answers · asked by Anonymous in Diet & Fitness

so say i decide to start back doing crunches, to tone up my stomach.
will it be tone before april? if not, how long does it take?

and how much should i do everyday?

i'm 16.

2007-02-21 08:28:21 · 6 answers · asked by miszchinkii08 2 in Diet & Fitness

2007-02-21 08:27:53 · 1 answers · asked by Gwenn W 1 in Skin Conditions

2007-02-21 08:26:35 · 13 answers · asked by rosiejones 1 in Diabetes

2007-02-21 08:26:17 · 5 answers · asked by jose h 1 in Skin Conditions

do u have to do ab exercise (workout)everyday or very other day.cause my main focus right now are the abs.

2007-02-21 08:25:44 · 3 answers · asked by anelthebad 1 in Diet & Fitness

2007-02-21 08:24:53 · 10 answers · asked by johnwizwoz 1 in Mental Health

This was the type fracture I had on the lower part of the Tibia,I can't remember what it's called,does anyone know?

http://img397.imageshack.us/my.php?image=fracturekm3.png

2007-02-21 08:24:50 · 3 answers · asked by Anonymous in Injuries

I think it has something to do with cocoa/ caffine? But i keep searching ALL over the internet for more info on it and cant seem to get any results.

2007-02-21 08:24:41 · 3 answers · asked by Kel Kel 3 in Diet & Fitness

i am in my dieting phase right nw.and the hunger phase is ever so often, esp at night when i do nothing.usually, i would drink water but recentlly i heard that drinking more than 8 glasses of water a day is unhealty.if so, what shld i munch on then?pleas help.

2007-02-21 08:24:08 · 5 answers · asked by Anonymous in Diet & Fitness

like what can i eat for lunch at school that won't be too light or too heavy when i know i'll have an exhuasting track practice in a few hours?


...and please don't just say "carbs and protein", please give me examples of food (: thaNks!!

2007-02-21 08:23:33 · 1 answers · asked by that girl♥ 1 in Diet & Fitness

i try to stay in shape but the exercises i use don't help.
like crunches, lunges, sit- ups
what are some different exercises i could try that would help?

2007-02-21 08:23:00 · 12 answers · asked by becca 1 in Diet & Fitness

im boerd coz ive done everything in my area a million times, depressed about my stupid fat nose and sad about the fact my suposedly best friend was a cow
trying to ruin my life.
any ideas about things i can do to make me feel a bit better? dont say i need to go 2 a therapist or i have depresion or something, its just that im a teenager with mood swings and this faze is bound to pass soon but i just want to keep my spirits up until it does pass.
plz help xxx :(

2007-02-21 08:22:03 · 24 answers · asked by xpinkxlovexbubblesx 2 in Other - Health

2007-02-21 08:22:01 · 9 answers · asked by Anonymous in Alternative Medicine

Hi, i am 28 yrs old 5'7" & i weigh 218 lbs...i am wondering if anyone knows what diet pill works..please serious people only

2007-02-21 08:20:37 · 8 answers · asked by yahooligan 6 in Diet & Fitness

poo for weeks and this is normal for me, seen doctor numerous times to no avail, at the end of my tether.

2007-02-21 08:19:20 · 9 answers · asked by Welsh girl. 2 in Other - Health

2007-02-21 08:19:04 · 8 answers · asked by Mark 1 in Diet & Fitness

i know it has more antioxidents, but it looks and tastes the same!!!!

2007-02-21 08:18:54 · 7 answers · asked by Mich 3 in Other - Health

i havent injured my leg at all and have recently got back from thialand . i have had a blood test for d-dimers ( something to do with blood clots) which came back negative. the leg is not swollen but the pain can be intense and moves around at random yet it seems to keep to the inside of the leg ( ankle calf or knee area) . the doctor says its just muscular but it doesnt feel like that to me . any ideas ?? please help thankyou.

2007-02-21 08:18:36 · 12 answers · asked by Anonymous in Pain & Pain Management

2007-02-21 08:18:05 · 11 answers · asked by Tami 1 in Injuries

Im making a formula which requires a small amount of Ethyl Alcohol 70, and i was wondering anybody know how i can get hold of it in the UK?

2007-02-21 08:17:58 · 4 answers · asked by DudeWantsAnswers 3 in Alternative Medicine

I go to the gym every week and do lots of squats and lunges. I am slowly seeing improvements in my legs but my weight seems to have gone up? Is this normal or am i just eating too much? I am 5ft 5 and 8st 13lb

2007-02-21 08:17:00 · 5 answers · asked by Anonymous in Diet & Fitness

When we take a deep breath, we intake more air than normal. So it means that our stomach shall pump up, right? But why does it go in and becomes normal when we breathe out?

2007-02-21 08:13:38 · 3 answers · asked by abhi_eternal 1 in Other - Health

Its actually REALLY funny, every time I come here Im lmao.

But seirously.. Just read some of the other questions..

2007-02-21 08:13:34 · 12 answers · asked by Anonymous in Men's Health

2007-02-21 08:12:57 · 14 answers · asked by sendzik04 2 in Women's Health