Health - 17 February 2007

i work out regularly and i m in HS, i m 16 and weigh about 162 pounds, i play soccer and i want to play at college level, i need to build muscle whats the best way of building muscle and becoming a true athelete.

2007-02-17 10:48:17 · 21 answers · asked by Anonymous in Diet & Fitness

Ok i no some ***holes are gonna say go to the liquor store but im serious. You can see the top four of my abs but i can't get a full six-pack. I have a layer of fat on the lower part of my abs, how do i get rid of it inorder to get the full six-pack. People say cardio, but what does cardio mean?? and what kinds of abs exercises should i do, plz help!!!

2007-02-17 10:48:09 · 11 answers · asked by mexicanthug 2 in Men's Health

Ok i no some ***holes are gonna say go to the liquor store but im serious. You can see the top four of my abs but i can't get a full six-pack. I have a layer of fat on the lower part of my abs, how do i get rid of it inorder to get the full six-pack. People say cardio, but what does cardio mean?? and what kinds of abs exercises should i do, plz help!!!

2007-02-17 10:47:48 · 9 answers · asked by mexicanthug 2 in Diet & Fitness

I told my daughter it was not a good idea to go in while she was full blown, they threatened to fire her.

2007-02-17 10:46:53 · 6 answers · asked by Mystee_Rain 5 in Infectious Diseases

2007-02-17 10:46:53 · 12 answers · asked by danny h 1 in Diet & Fitness

I try to get as much sleep as I possibly can, but usually, around midday, I always get so sleepy and have no energy left.
I saw this article about a study that was done, and I think that they are right.

http://www.ibtimes.com/articles/20070213/health-napping.htm

But how can I stay awake for longer and keep my energy up?? PS coffee does not help :-(

2007-02-17 10:45:45 · 13 answers · asked by HulaHob 1 in Diet & Fitness

2007-02-17 10:45:12 · 20 answers · asked by juliemiller 1 in Mental Health

2007-02-17 10:44:59 · 11 answers · asked by DK-drift king 1 in Men's Health

2007-02-17 10:44:45 · 4 answers · asked by The Infector 1 in Men's Health

I have been prescribed 25mg 3 times daily. Is this normal? Should I feel as tired and zoned out as I do.

2007-02-17 10:43:33 · 7 answers · asked by Lorraine G 2 in Mental Health

I get twitches all over from my eye to my arm and legs. How does it happen and why?

2007-02-17 10:43:29 · 3 answers · asked by its me 2 in Other - General Health Care

At the cafe that I eat at, we eat in a buffet style line, but are served, if you will. I stand on one side of a counter, and th eperson dishes up my plate of food from th eother. So, here is my question.. If the line server sneezes into his arm, away from the food by about a foot and a half, are there any chances that it got on the food? He sneezed into his arm. The only problem I could see is him pcking up the plate after he sneezed. What do you think?

2007-02-17 10:43:11 · 7 answers · asked by unfguy2006 2 in Infectious Diseases

I am helping some one come off heroin at the moment but i need all the advise i can get

2007-02-17 10:43:11 · 8 answers · asked by missdublin 1 in Mental Health

Ok I'm trying to slim down for the upcoming summer season and to make myself feel and look better in general. I'm not overweight but I'm certainly not skinny. I'm 5'1 and before I started exercising I weight 118, with a goal in mind of 108. 2 weeks later of running on the treadmill and stationary bike for 45 minutes (500 calories according to the machines) everyday I am up to 123? I'm really confused and its very discouraging. I take a multivitamin and also am on celexa for anxiety (just started that around a month ago if that might have to do with the gain) I eat a lot of chicken and snack on carrots and clemintines and eat a 6 small meals (200 calories) a day. Its just not adding up for me, any advice?

2007-02-17 10:42:01 · 13 answers · asked by hallie 5 in Women's Health

I am thinking about giving blood this week at a Red Cross drive this week. I am nervous and all, but I am also not sure if my diabetes will be a problem. I am not severely diabetic, like I am not on insulin. At the moment I am trying to control it through diet and exercise. If you have any ideas I'd appreciate it. Also, if you are a blood donor, can you help relieve my nerves about giving as well. I'd appreciate any help and advice possible. But if you are going to be stupid, save your time and don't answer.

2007-02-17 10:41:35 · 18 answers · asked by Anonymous in Diabetes

I have been experiencing hair loss, excessive sweating, severe depression, severe intolerance of hot climates/surroundings, frequent nausea, and stomach pains since I was seventeen. The year before, I starved myself for a month in order to lose some weight. I have a very prevelent family history of thyroid disorder. I think, perhaps I triggered this with the shock to my metabolism that my anorexia caused. I have been eating regularly since I was 19, but the symptoms persist. What should I do? I am tired of being uncomfortable all of the time, and having thinning hair in parts because of my body's problem...I'm only 19! My libido is one eighth of what it used to be, and my cognitive abilities aren't what they once were...I did a bit of research and saw that all of my symptoms lined up with hypothyroidism, and I wish to know where to look or what to eat, or what I can do to change my body back...

2007-02-17 10:41:20 · 8 answers · asked by KurtR 2 in Other - Diseases

2007-02-17 10:41:04 · 6 answers · asked by Miss Casey 4 in Diet & Fitness

2007-02-17 10:40:54 · 4 answers · asked by i'm gay 2 in Diet & Fitness

i think i,m going through perimenopause i will get blood test results on tuesday. Just wondering any others of you going crazy from it? And what do you do for it? The anxiety, jitters irrability can't sit still feeling i have to take xanax to take the ege off.

2007-02-17 10:40:33 · 1 answers · asked by lizardlover42000 4 in Women's Health

I've seen mention of Emu capsules being used as a treatment for cancer. Is anyone using this?Could you share some information please?

2007-02-17 10:39:23 · 3 answers · asked by redwidow 5 in Cancer

2007-02-17 10:37:33 · 11 answers · asked by Miss Casey 4 in Diet & Fitness

A friend gave my flexeril for pain medication. I have only used vicodin. Is it the same thing? And what dosage of flexeril would be equal to 500mg of vicodin?

2007-02-17 10:37:26 · 5 answers · asked by Anonymous in Pain & Pain Management

I was wondering what products to use to get rid of pimples or any blimishes that my face has.

2007-02-17 10:37:14 · 16 answers · asked by Anonymous in Skin Conditions

I want to lose 20-25lbs by the end of spring break. I'll start on monday and then the last day of spring break is April 6th. So feb 19- april 6. Is it possilbe to lose that much and do you have any tips?

2007-02-17 10:37:04 · 7 answers · asked by Anonymous in Diet & Fitness

Oh, I've been eating too many sweets, chocolate, peanuts, and other general junk-food. I'm feeling very sick.Would should I do?

2007-02-17 10:36:49 · 3 answers · asked by ? 1 in Diet & Fitness

I don't know what i'm sick with. My head hurts, i can't hear much, and its freezing the first second and unbarebly hot the next. Also I'm very dizzy. Does anyone know what it is and how to make it better? HELP!!!!!!!!!!!!!!!!!!!!!!!!!!...

2007-02-17 10:36:21 · 7 answers · asked by jx2_11 3 in Other - Diseases

i heard on the radio from some spritual teacher that you can fully sustain your body drinking only cow's milk for the entire extension of your life, he said there were another two but the reception was back and i couldn't hear him anymore

does anyone know of any foods?

2007-02-17 10:36:11 · 18 answers · asked by Anonymous in Alternative Medicine

2007-02-17 10:36:00 · 2 answers · asked by TINA:] 1 in Respiratory Diseases

I recently had a mole removed which turned out to be skin cancer-basal cell carcinoma-which doesn't normally spread. However, I am very young to have this type of cancer at just 22 and it puts me more at risk from other types of skin cancers. I'm very moley and my other moles are displaying symptoms of melonoma-i'm going to the docs first thing on monday to get them checked out.

i'm so scared and feel all alone, my bf split up with me and few weeks ago which just adds to the stress of everything. i can't stop worrying about it, any advice?

2007-02-17 10:35:23 · 2 answers · asked by cate 1 in Cancer

I don't know what i'm sick with. My head hurts, i can't hear much, and its freezing the first second and unbarebly hot the next. Also I'm very dizzy. Does anyone know what it is and how to make it better? HELP!!!!!!!!!!!!!!!!!!!!!!!!!!...

2007-02-17 10:34:32 · 5 answers · asked by jx2_11 3 in Alternative Medicine