Health - 24 January 2007

ok im going to the gym four times a week hour and a half to two hours at a time i usually stretch first then do weights for a while about half the time and then do my cardio treadmill, bike, and eliptical whatever the mood strikes me however im not familiar with weights and i can use some of the machines eg- hamstring pull or press, shoulder lift, something that works the flab under your arms leg press( getting pretty good on that one) i dont really know all the machines and i do have sessions with the personal trainer but my schedule and hers dont match up at all i wont see her again till sunday am i dont know what kind of exercises to do to work my abs and love handles and im a little scared that im going to end up with stick legs and a big belly im already cursed with that( my legs and butt are really muscular) ok im babbeling what kind of exercises can i do to work my stomach area and how many at a time eg reps

2007-01-24 15:04:05 · 5 answers · asked by demoness_6969 2 in Diet & Fitness

When I drink, I do not know my limits. I have no discipline to stop when Ive had enough too much. I have need need to get high and to stay high, and 90% of the time, I get drunk and i do not remember the events of the night. I get difficult when i drink and i get aggressive. The thing is, i do not have to drink everyday or crave alcohol. I can have a bottle of whisky at home and not think of drinking it. I need coffee everyday in fact. So what's my problem. Help.

2007-01-24 15:03:52 · 15 answers · asked by cmljaden 1 in Other - Diseases

My married man has affiars b4 me and everything... my married man has problems....

2007-01-24 15:03:28 · 18 answers · asked by Anonymous in Mental Health

I don't know what's going on, but I'm in a lot of pain right now and I need a remedy!

2007-01-24 15:03:10 · 5 answers · asked by Anonymous in Respiratory Diseases

2007-01-24 15:02:50 · 5 answers · asked by casper 5 in Other - Diseases

almost 1"

2007-01-24 15:02:48 · 1 answers · asked by Anonymous in Other - Health

ok i think i have hyperhydrosis but i don't have any insurance to go to the doc rite now and the VA Hospital would pretty much tell me to go home if i went in there with that.. does anyone know of and affordable treatments?
ive already tried:
certain dry and every other antiperspirant i ve seen at the store..
i sweat but it doesn't stink.. but lately its been getting worse, it goes through a undershirt and a polo shirt..

2007-01-24 15:02:45 · 1 answers · asked by johnjohn_9_21_03 2 in Skin Conditions

2007-01-24 15:01:52 · 3 answers · asked by rube 1 in Skin Conditions

does this mean that im going to get my first period soon?

2007-01-24 15:01:29 · 8 answers · asked by krista sunshine 2 in Women's Health

what causes them? and how to get rid of them?

2007-01-24 15:01:23 · 5 answers · asked by Anonymous in Other - Health

I am looking into various procedures. I would appreciate you input on your experience.

2007-01-24 14:58:55 · 13 answers · asked by Nelly 2 in Diet & Fitness

I am told by cardiologists that no preductable guarantees of success are possible with inotropics and IV diuretics. They say it varies by degree of left & right ventricular damage from MI. Many failures & non-responders exist using diuretics treatments. So then if you were admitted, how long was your stay until they said your edema had resolved safely. ?How long did you remain free of edema till it recurred again? (they say it always does, regardless of treatment modality) did you have respite of 1 month, of what time period? And did sodium restriction, fluid restriction & diuretics at home help to keep your edema from recurring? Please share with me. I have severe edema since Nov. which came on rather quickly. liver is exploding with ascites. Thighs & legs are rigid as wood, under intense pain & pressure from fluids within. I cannot flex my legs to wear my pants and climb stairs or ambulate hardly at all. My breath is gasping, sleep is near impossible, I am weak and listless.

2007-01-24 14:58:52 · 4 answers · asked by Anonymous in Heart Diseases

how people get stomach aches...like what happens in your body to make you get one.

2007-01-24 14:58:13 · 9 answers · asked by Avery 3 in Other - Health

What "right' shall we go after after we get 'free' health care?
Food. You can't live without food. You will die without it. Using the same logic, the should food be a right? Universal groceries!

Shelter. Same as above. especially in cold climates. you'd die without shelter. "we live in the richest nation on earth! a free McMansion for every American!"

Education. is it fair that rich kids have laptop computers to do their homework on while YOUR kid has to do his homework at the library? I say no! MICHAEL DELL! FORK THEM OVER!

Where does it end???

2007-01-24 14:56:54 · 4 answers · asked by Anonymous in Other - General Health Care

2007-01-24 14:56:15 · 10 answers · asked by Ellen C 1 in Diabetes

The hypoglycemia symptoms I have been having are so bad that I hate the thought of this glucose tolearnce test inducing those symptoms. Have any of you had the test or work in a lab and administer the test? Is there a chance I could pass out or even go into shock if the test makes my blood sugar go low enough? This is my main worry. Also, the test is not being done in a hospital or doctor's office, but in a free-standing laboratory.

If you don't know the answer to this question, please don't answer.

Thanks for your help!

2007-01-24 14:56:03 · 5 answers · asked by SuzieQ92 3 in Diabetes

It hurts when I breath like if my lungs were having difficulty taking in the air. It worsens when I lay down. I also have ALOT of mucus(sorry i know i know gross) cuz I just got over a cold. alot of people say it hurts cuz I'm sick and it has before but NEVER this bad like I literally can't run more than a couple of steps. My BF Says I might be getting an anxiety attack cuz I get anxious alot but this has been going on since last night

2007-01-24 14:55:58 · 17 answers · asked by Anonymous in Respiratory Diseases

2007-01-24 14:55:55 · 2 answers · asked by blindedbyred 2 in Diet & Fitness

I am 13 almost 14 and my voice has changed drasticly. Why has my voice started sounding like a guys? My voice hasn't gotten to the point of cracking but its really rough. I can feel my vocal cords vibrating big time when i talk and I'm positive that if this keeps happening my voice wil crack. I'm really confused i thought this only happened to guys. HELP ME PLEASE

2007-01-24 14:55:11 · 1 answers · asked by Sarah F 3 in Women's Health

help please i dont know what to do! and this isnt just relievin myself in the bathroom its while im laying down and pressure is put on it of i flex my abdominal muscles

2007-01-24 14:54:56 · 10 answers · asked by Anonymous in Other - Health

I have been working out like crazy and still dont have abs like i want. anyone got any tips?

2007-01-24 14:53:48 · 7 answers · asked by flickerstik_dude 1 in Diet & Fitness

2007-01-24 14:53:21 · 2 answers · asked by firebirdcarlton 1 in Alternative Medicine

how many calories are in sausage pizza...its square shaped and my school served it so they are individual pizzas..how many calories would u estimate?

2007-01-24 14:52:50 · 6 answers · asked by Anonymous in Diet & Fitness

2007-01-24 14:52:22 · 17 answers · asked by Anonymous in Infectious Diseases

under both sides of my jaw near my ear is quite sore feeling, very dry mouth, slight difficulty swallowing

2007-01-24 14:50:49 · 7 answers · asked by will52188 1 in Infectious Diseases

i have been drinking coca cola in the morning and i no it's unhealthy for me but i cant be falling asleep mid day, my life is very busy.

2007-01-24 14:50:18 · 18 answers · asked by nafarius333 2 in Other - General Health Care

Ive heard of people lacing weed with embalming fluid, it supposedly has a similar effect to pcp. Does anyone know if this is true and would the embalming fluid show up as pcp on a drug test?

2007-01-24 14:48:18 · 8 answers · asked by Anonymous in Other - Health

This is my exercise routine. I do it every day:
25 bench press (30 lbs each hand)
25 overhead vertical lifts (30 lbs each hand)
25 pulls from waist height to chest height (30 lbs each hand)
25 bicep curls (30 lbs each hand)
I do a complete set in 5 minutes. I repeat this 4 times. Then, I do
100 good quality push ups
100 good quality crunches
in 10 minutes. Then I do the other routine again, and then I do the two 100s again, and I'm done in an hour.
Anything terribly wrong with this? Any improvments I can make?
I am almost 17 years old, and I have been doing this regularly.

Thank you for your suggestions.

2007-01-24 14:47:00 · 4 answers · asked by The Rationalist 2 in Men's Health

Like if you have a fair sized chip. and if not then what do they do for it?

2007-01-24 14:46:56 · 2 answers · asked by kurzez_incokerated 3 in Injuries

how long would it take me and how many hours a day should i jumprope? I am 4'8 and 87lbs and 13 years old

2007-01-24 14:46:54 · 5 answers · asked by Abercrombie_Cutiee 2 in Diet & Fitness