Health - 23 January 2007

I'm 27 and i'm trying to start a weight training routine, i've weight trained here and their but i've never done it on a regular basis. What is the most important muscle to work on ?

2007-01-23 01:21:09 · 9 answers · asked by j.soto416 2 in Diet & Fitness

How many reps should i do?
How heavy of weights?
What should i eat before and after i wrok out?

2007-01-23 01:20:24 · 7 answers · asked by Anonymous in Diet & Fitness

I have developed a dark patch on my face. It happens every winter. There is no pain or itch as such. It just a plain dark patch of skin just under my lips.(right side)Prior to the formation of the patch the place begins to itch. Then after a while i develop this patch. Surprisingly after the patch has been formed there is no itch no rashes nothing except the dark patch of skin .

At the end of the winter season it vanishes on its own. This thing happens every year in the winter season n that too at the same place i.e under my right lips.(around the corners downwards).
Help !!!! The mark looks so ugly!!!

2007-01-23 01:18:20 · 3 answers · asked by i'm so lost in love 1 in Skin Conditions

Why does my penis feel small/uncomfortable? i am 16 years old and i have never heard of anybody to have this problem appart from me im just curious of what it is! For the last 3 years now its gone on and before that i had NO problem but now my penis is just annoying by hanging ther! i dont know how to explain it but i feel like pulling it off because of the feel of what its giving me! PLease somebody just give me an insight to what this could be or how can i solve it! thanks x

2007-01-23 01:18:12 · 15 answers · asked by Theo j 1 in Men's Health

Am i just coming down with the flu?

2007-01-23 01:17:24 · 4 answers · asked by melvnews 2 in Pain & Pain Management

Does the Special kay 2 bowls of cereal diet work? If so how long should i carry it on for? and how long does it take for me 2 start losing the weight?

2007-01-23 01:17:17 · 11 answers · asked by Anonymous in Women's Health

He is 42 and never had this problem before. He only gets them where his clothes touch his skin. Anti-hystamines help for a while but they come back. I have not changed laundry detergent, and I can't think of anything else that might be causing them. Ideas?

2007-01-23 01:17:05 · 5 answers · asked by Queen of Cards 4 in Skin Conditions

how long does this virus last for???

2007-01-23 01:16:01 · 10 answers · asked by stompin_sarah81 1 in Infectious Diseases

My son is 17 months old and only has 4 teeth with two more coming in very slowly on the bottom. Is this normal? Should he have more at this age? Is this somthing to be concerned about?

2007-01-23 01:15:59 · 2 answers · asked by wolf14771 2 in Dental

Is it better to come home from work and eat a decent sized dinner and relax for a half hour to an hour then go to the gym to lift, do cardio, sauna, and swim or would I burn more calories if I went to the gym straight after work then came home and ate dinner?

I always believed if I ate first, I could go to the gym and burn off those calories and come home and relax. But some ppl are telling me that it is better to workout first because when you come home to eat, your metabolism is very high and your body burns the calories quicker than if you ate before your worked out. But then I'm thinking, I would eat when I got home and then sit down and relax and those calories aren't being burned but just sitting there.

So which is better for burning calories in general...please give me your insight. Thanks.

2007-01-23 01:15:34 · 7 answers · asked by Scotty 3 in Diet & Fitness

pretty boy more skillful but hatton is the one true boxer with heart to ko him only way mayweather wins is on points what do you think

2007-01-23 01:15:10 · 3 answers · asked by Anonymous in Men's Health

2007-01-23 01:14:18 · 5 answers · asked by anne chiong 1 in Cancer

2007-01-23 01:13:02 · 12 answers · asked by Anonymous in Men's Health

2007-01-23 01:12:17 · 4 answers · asked by Cinnamon 6 in Skin Conditions

I am having very painful body aches (legs, arms, hands, back, ears, even behind my ears) I was told that it is symptoms of the flu but this is all I feel i have no cough, fever etc. I havent been working or excercising too hard to make my muscles sore. Ive been taking tylenol arthritis for the pain (works good) but its already day 3 and it hurts as much as the first day. HELP!!!! I need to return to work.

2007-01-23 01:11:36 · 5 answers · asked by Anthony 1 in Pain & Pain Management

2007-01-23 01:10:55 · 6 answers · asked by Andy C 2 in Diet & Fitness

2007-01-23 01:10:05 · 8 answers · asked by TJ 3 in Men's Health

They have seen each other 2 years ago, and since then they are dying, not being able to get together yet. He LIVES in thouhgts of her, but never dreams her. Is it normal?

2007-01-23 01:09:41 · 7 answers · asked by Otter 2 in Mental Health

Is it possible too lose 12 pounds in 2 weeks? Eating fruit, vegtables and drinking water? And regular exercise..

2007-01-23 01:09:14 · 4 answers · asked by Anonymous in Women's Health

2007-01-23 01:09:14 · 13 answers · asked by Inpain 1 in Skin Conditions

i am suffering from hip pain and toe numbness for the past 3 yrs i have tried everything once my left leg slipped off the two whealler i tried all the doctors {orthopedic, sports doctor, physiotheriapist,}but nothing helped my weight is 75 kgs and 47 yrs old i am type 2 diabetic patient the pain is in patches where ever there is pain that part becomes hard i was advised to apply voveran gel and thrombofom together and fermant with hot and cold packs whn pain is slightly relieved the numbness subsides but i want a permanent solution for this please help

2007-01-23 01:08:16 · 4 answers · asked by Shashikala s 1 in Pain & Pain Management

I'm always constipated, I go to the bathroom for No2 only once a week if I don't take laxatives. A few day ago I bought a 100% "natural" laxative, and I was wondering, how often is it ok to take it?
I tried prune juice and other natural stuff but nothing really worked.

2007-01-23 01:07:36 · 5 answers · asked by Anonymous in Other - Health

NO SILLY ANSWERS PLEASE

2007-01-23 01:07:03 · 11 answers · asked by Anonymous in Diet & Fitness

2007-01-23 01:07:02 · 4 answers · asked by ESQUID 1 in Diet & Fitness

6 months ago, i started noticing little spots just above my ankle. they were very itchy. i then noticed that i scratched them, they were spreading coming up to my knee. i also noticed they became black after some time. i need help as i need spotless legs for my modelling career.

2007-01-23 01:06:30 · 4 answers · asked by maxtarjan 1 in Skin Conditions

2007-01-23 01:04:43 · 6 answers · asked by Hello 1 in Other - Health

2007-01-23 01:04:37 · 10 answers · asked by dalawar r 1 in Mental Health

This may sound really bizzare, but i get itchy under my finger nails, both hands and have to use nail file or another nail to get under to scratch it, i feel really odd about this, don't think it serious enough to bother my GP, but just wondered if anyone knows why this is?

2007-01-23 01:04:13 · 7 answers · asked by SARA J 1 in Skin Conditions

I bought Valerian Clear Capsules 450 mg. each and took 3 yesterday and 3 last night, 3 this AM. They have done nothing to help with my Anxiety. I am feeling frustrated.

2007-01-23 01:03:44 · 8 answers · asked by TropyWife 1 in Alternative Medicine

I have some serious food allergies, the worst being corn. Nowdays it is in everything, the same way peanuts used to be, so to supplement workouts I have to find a good homemade way of making a protein shake that is also low in carbs. Any thoughts folks?

2007-01-23 01:03:20 · 9 answers · asked by Anonymous in Diet & Fitness