I'm trying to start a good workout program that I can stick with. I have a jump rope, a bicycle, and cardio dance for cardio workouts that I was going to alternate throughout the week. Plus, I have those elastic bands (never used, granted) that I have a video for to do strength/resistance training, and I was planning to do yoga and/or pilates twice a week... and I really want to know if this is a great exercise program to help lose the weight and tone muscle. Thanks!
2006-10-30
09:31:43
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26 answers
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asked by
MagickGoddess
1
in
Diet & Fitness