A very good friend of mine goes to the gym the same as me. I have been going a few more years than him.
Today, My measurements are pretty much the same as the last few years. He, however has put on 4 stones in like 1 year.
We are the same height. I am 11 stone and he is about 14 stone. I dont know about him but I do eat the right things and all else, incase somone answers about lack of nutrition, etc.
I understand muscle building much better and even today still give him advice and support, yet I just aint getting as good results compared to him.
Are there any bodybuilders out there that could give me any advice of this situation? Could he be on something like Steroids? I dont want to blame it on drugs or anything but I look at all possibilities here. Could this just be genetics?
To end it I just want to say I am not on anything (drugs, etc).
Serious answers please, anyone welcome to comment.
2006-10-15
12:34:27
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17 answers
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asked by
adrian bayler
1
in
Diet & Fitness