Health - 8 October 2006

I have joined a gym and although not exceptionally overweight usually work long hours at a desk. I want to hit the gym at about 6:00am in the mornings and would like tips on an energy booster and great vitamins to use.I have a hard time getting started already and looking for some way to get a better way of getting started. Any Ideas or programs that I may try. I've quit smoking over a year ago and this is my next goal. Any good ideas from anyone?

2006-10-08 07:15:06 · 3 answers · asked by Michael 1 in Diet & Fitness

How much water should I drink in the morning before a workout? How much water should I drink after a workout? Should I eat something before or after? But Im never hungry in the morning.

so far ... I love working out 45 minutes bright and early but Im having trouble figuring out what to eat... and what time to eat it...

Do you have any advice?

2006-10-08 07:13:39 · 7 answers · asked by smilingontime 6 in Diet & Fitness

be specific-very very specific

2006-10-08 07:13:31 · 3 answers · asked by Anonymous in Other - Health

Can anyone give info. about liver diease.(in small words we are only on the 5th grade)

2006-10-08 07:13:08 · 2 answers · asked by Stevie c 1 in Other - Diseases

I am getting my braces off in 2 days and they will be really straight but i want them to be sparkly white but I am not made of money any advice and also is an electronic toothbrush better than a regular or is it not worth the money

2006-10-08 07:12:15 · 9 answers · asked by Anonymous in Dental

I was diagones with active pulmonary TB about 7 months back. I was not well for about 2 months, but am doing good since then. I am currently taking medicines regularly, as per the doctors advice. But, wanted to know how long will I have to take it? Also, is there any way/test to know when to stop medicines, even if I am feeling good.

2006-10-08 07:10:43 · 5 answers · asked by Anonymous in Respiratory Diseases

i am coz i just want to be normal.u?

2006-10-08 07:10:01 · 19 answers · asked by allgiggles1984 6 in Mental Health

2006-10-08 07:08:59 · 8 answers · asked by ter br 1 in Pain & Pain Management

For an extra credit point for one of my classes i need to answer this question, and i'm having a hard time finding the answer. Just need to know, do they remove the kidney? or leave it there? Depending on rather the kidney has cancer or something???

2006-10-08 07:08:08 · 14 answers · asked by Cheryl 1 in Other - Health

I mean, I eat fruit and veg once in a while, but not everyday, let alone eating it 5 times a day, and I'm perfectly healthy. I just eat in moderation, and I'm in better shape than some that supposedly eat healthily.

I have this bizarre theory that you only need fruit and veg, perhaps a couple of times a week. Actually, if you take vitamin pills, you don't needto eat them at all, so long as you get some fibre from somewhere.

Think about it, 5 portions - that's a lot. How do you cram in your protein and your fats? It's no wonder why so many people are overweight.

2006-10-08 07:07:47 · 8 answers · asked by swordman 2 in Diet & Fitness

2006-10-08 07:06:47 · 11 answers · asked by hog4ubaby 2 in Men's Health

I've lost about 50 lbs since the beginning of the year, but I know the most troubled area is, of course, my chin. I am not a fan of cosmetic surgery, so does anyone know of a way to target this area with some form of exercise?

2006-10-08 07:03:44 · 14 answers · asked by Anonymous in Diet & Fitness

I made a mistake and put moms glucose at 10 instead of 110. The levels showing on her blood work show this a the high end before going over the limit. I do know the Dr. mentioned his concer n a couple of months ago.

2006-10-08 07:03:00 · 6 answers · asked by Anonymous in Other - General Health Care

Yeah, it's me. How did U guess? Serious answers please!

2006-10-08 07:02:40 · 7 answers · asked by Anonymous in Mental Health

2006-10-08 07:02:05 · 3 answers · asked by a4real_sista 1 in Diet & Fitness

After smoking, two people blacked out in a consession line, within the same 3 minutes. It is the first time for that to occur to either of them. Does anyone have experience or knowledge on this subject?

2006-10-08 07:01:36 · 8 answers · asked by Anonymous in Alternative Medicine

2006-10-08 06:59:32 · 3 answers · asked by R H 1 in Mental Health

i am 25 yr old female.

hi! do you know of any good diet pills?? i am not fat...but latley in my pictures my face looks swollen! i have no idea whats up with that. my face just looks huge. and i have something coming up where i will have to take pics!

anyway email me back if you have any clue what the hell is going on...and what i can do about it. i have been eatting alot of healthy choice meals...other than that i dont know that its what i am eatting..

2006-10-08 06:58:53 · 8 answers · asked by Kim 1 in Women's Health

This is when your whole body is unporportioned, like the left side of your body looks slightly bigger than the other, or one side of your head grows your hair longer than the other side, etc. It makes me feel very insecure and uncomforatable. I think I may have this, but I need to know more about it.

2006-10-08 06:58:44 · 3 answers · asked by UVRay 6 in Other - Diseases

clinical symptoms and signs

2006-10-08 06:58:08 · 2 answers · asked by viren 1 in Infectious Diseases

I have tried Nature Made brand and it doesn't say anything on
the label about this.

2006-10-08 06:54:35 · 5 answers · asked by jason1984 1 in Diet & Fitness

2006-10-08 06:53:56 · 6 answers · asked by snoutcounter 2 in Dental

2006-10-08 06:53:04 · 9 answers · asked by Anonymous in STDs

is ur breath suppose to stink in the morning some people say yes and others no what do u think

2006-10-08 06:52:48 · 3 answers · asked by geminigodess 2 in Dental

i'd like to kno the best way to get a six pack. the best exercise that's free and only takes like 15 min a day. it needs to work fast in like 2-3 weeks and deliver a six pack. i'd rather it didn't have cardio. please help

2006-10-08 06:52:40 · 5 answers · asked by mocktrialcutie 2 in Diet & Fitness

I was more than sure that I had a urinary tract infection or something of similar qualities. I have had the urge to urinate constantly for quite some time now. I had a urine sample taken and the results came back fine with slight inflammation that the doc said was perfectly normal cos im 17....I do wear tight jeans and masturbate sometimes, therefore I'm thinking it might be that, help! I'm at my wits end, the urge is always there...

2006-10-08 06:52:00 · 4 answers · asked by Anonymous in Other - General Health Care

2006-10-08 06:50:16 · 8 answers · asked by cruisingalong 4 in Other - Health

menopausal any ideas?

2006-10-08 06:48:26 · 7 answers · asked by patjoub 2 in Pain & Pain Management

What happened? I've heard that some people come away from hypnosis not remembering what they did. Is this true? Were you embarrassed?

2006-10-08 06:43:51 · 6 answers · asked by Michael 5 in Mental Health

Lately have dreamt twice or thrice that i am driving a two wheeler but am unable to keep my eyes open while driving. Luckily have not hit anyone but found difficult driving safely. at the end practically found myself opening my eyes . THE END safe on bed once again.

2006-10-08 06:43:31 · 10 answers · asked by PG 2 in Other - Health