Health - 8 October 2006

Can't afford the gym right now or even to buy workout video's or dvd's very tight budget!! But I have to get in better shape. The tapes that I have, I am starting to get bored. Pls help!! any information would be greatly appreciated. Thanks.

2006-10-08 14:53:47 · 8 answers · asked by Cheetara 2 in Diet & Fitness

below, i have typed a workout, and was wondering if it was a good one or not...

FITNESS SCHEDULE


•Monday – Cardiovascular Walking/Jogging/Running; 30-40 minutes. Fast Walk and/or Medium Jog.

•Tuesday – Upper-Body Bowflex Resistance Training.

•Wednesday – Cardiovascular Walking/Jogging/Running; 30-40 minutes. Fast Walk and/or Medium Jog.

•Thursday – Lower-Body (Legs, Thighs, etc.) Bowflex Resistance Training.

•Friday – Cardiovascular Walking/Jogging/Running; 30-40 minutes. Fast Walk and/or Medium Jog.

•Saturday (Optional) – Upper-Body, Lower-Body, and/or Cardiovascular Training.

•Sunday – BREAK!!

2006-10-08 14:53:16 · 3 answers · asked by Hank Ferris 2 in Diet & Fitness

is using eye drops bad for you? whats is the best kind to use?

2006-10-08 14:52:22 · 5 answers · asked by Honey 1 in Other - Health

im 17 about to be 18 and i have 5 1/2 i want to kno if its iight

2006-10-08 14:51:10 · 5 answers · asked by yo boi 1 in Men's Health

Question stimulated by the book Living With Lung and Colon Endometriosis: Catamenial Pneumothorax by Glynis D. Wallace.

2006-10-08 14:49:26 · 2 answers · asked by Anonymous in Women's Health

what do u do when u get really really depressed

2006-10-08 14:48:39 · 34 answers · asked by Anonymous in Mental Health

I got this free balloon from the movie store and next thing you know it escaped into the air. Should I call the police, fire department or national guard because i need to rescue that poor balloon it dont deserve this. it needs a home i have been crying all day worried about it what could happen to it.

2006-10-08 14:48:26 · 8 answers · asked by LANDEN W 1 in Mental Health

It is very painful and getting worse. Makes the ball of my foot sore too

2006-10-08 14:47:23 · 4 answers · asked by birdlady 1 in Pain & Pain Management

Anyone who has this fear join my forum. It is brand new I just opened it today and would love to hear from anyone who has emetophobia. http://scaredtovomit.myfastforum.org/index.php

2006-10-08 14:46:38 · 7 answers · asked by Anonymous in Mental Health

2006-10-08 14:43:45 · 5 answers · asked by territoler2003 1 in Women's Health

I have a lot of friends and a majority of them have ADD/ADHD is this ormal or are kids being misdiagnosed?

2006-10-08 14:43:02 · 14 answers · asked by The Dog 1 in Mental Health

Are HSA's beneficial to everyone or do you think they mostly benefit high income individuals?

2006-10-08 14:42:40 · 6 answers · asked by Willie 2 in Other - General Health Care

hi all, i'm concidering getting veneers but i know the average lifespan on them before they need replacing is 15 years.

now 2006 prices for veneers is pretty high, what will the prices be when the time comes they need replacing? the same or considerably lower?

99% things you buy in the world prices always come 'down', i hope thats the case for dentistry materials.

2006-10-08 14:41:58 · 4 answers · asked by dave s 1 in Dental

or if you get stranded anywhere with no toothpaste, etc...

2006-10-08 14:41:32 · 13 answers · asked by Anonymous in Dental

2006-10-08 14:39:37 · 6 answers · asked by mrkittypong 5 in Other - Health

When I am having sex with my partner and we go at it, I would like to know why do I get dry!! is it beacuase of the condoms, we've tried different condoms but nothing seems to work casue I get dry. I don't think I am alleric to it.

2006-10-08 14:36:25 · 19 answers · asked by latinbaby 1 in Women's Health

I have had unrelenting fatigue for months, and at times have low grade temps/feel nauseas for no apparent reason. I do have peridontal disease & also had lost a cavitiy out of a molar that one dentist refused to refill. I was not prepared to have the tooth pulled (and it did not hurt AT ALL), so it has been left with the hole for awhile. I just went to the dentist for this (and another issue) the other day and he said that molar was abcessed. He was surprised that I had no pain with it at all (am scheduled to have it filled this week). I'm wondering - even though I don't have the typical pain that I guess I should....could my exhaustion etc... be related to the abcess or the peridontal disease in general? My other doc's can find no reason for my fatigue & it REALLY interferes with daily functioning! Thanks.

2006-10-08 14:36:07 · 6 answers · asked by melancholybabee 1 in Dental

if in the mens do sey women comeing in with a boy then wait till it is empty then go in

2006-10-08 14:35:38 · 9 answers · asked by Anonymous in Women's Health

2006-10-08 14:35:07 · 2 answers · asked by ~NastyGurl~ 1 in Other - Health

I have long hair and I do not use a hairdryer after washing it, I just let it dry naturally. I usually stay inside while it dries, and the temperature in my house is 20-24ºC. I avoid going outside with wet hair unless it's in the summer. Is this in any way bad for my health?

2006-10-08 14:33:23 · 14 answers · asked by cmdr2006 2 in Other - Health

I've recently been diagnosed with BP II yet I suspected I had it many years ago. I was treated for depression only. I'm close to 30 and I can see how this illness has taken its toll on my career, social, and personal life. I feel as though all is lost. But I am stable now, on Lithium and Effexor. I am having a hard time gettin my energy, ambition, and enthusiasm back, for life. What do you say?

2006-10-08 14:32:55 · 6 answers · asked by Aspurtaime Dog Sneeze 6 in Mental Health

I am a 32 year old male. I get up at 4:30am and after I shower and get dressed I brush my teeth. The strange thing is that it makes me gag and I have actually vomitted because of it. Now the stranger thing is, that when I sleep in later on the weekends, it doesn't have this affect. Why? I know this is weird, but has anyone ever heard of this or experienced it.

2006-10-08 14:32:35 · 10 answers · asked by dooder 4 in Other - Health

1. does this disease gets worse by the passage of time even though its treatment have been started ?
2. I know that there it can’t be cure completely but upto what % it can be cure & how much time it will take?
3. can anyone tell me any site where free online doctors for rheumatoid arthritis are available who can help me?
4. I want information about my Medicine, test, means which Medicine i m taking for what purpose, if i am recovering which thing in my lab test indicates that, in lab test what is good & should be not?

2006-10-08 14:32:08 · 6 answers · asked by Nona 1 in Other - Diseases

I have a hole in the center of one of my back, bottom row teeth. I can't remember if i had it filled, and the filling is just erroding or something?- bc i've gotten the white filling in the past and i can't tell my tooth from the white filling color.

It does not hurt when i eat (thank God) but I need some sort of temporary filling until the dentist apt on the 16th! Does anyone know what over-the-counter product would work??

2006-10-08 14:32:03 · 6 answers · asked by Tiny 2 in Dental

i had a motorcycle accident about 2 weeks ago... i hit my knee no brokend bones or damage mucles... so my doctor put some stiches .... but the cut didnt close all the way... so i still have a little open skin but there is some kind of fluid coming out of my knee... i been taking antibitics and i am sure that is not pus... this is some kind of yellow fluid and its really thin.. doest have smell.. what do u think it may be? i am freaking out!!

2006-10-08 14:30:23 · 5 answers · asked by cesar kawi21 1 in Injuries

2006-10-08 14:30:13 · 11 answers · asked by Anonymous in Skin Conditions

2006-10-08 14:29:47 · 2 answers · asked by peanutbutterguy2001 1 in Mental Health

I have been on 20mg of Paxil and now 20mg of Prozac and they both make my anxiety worse. I have a slight anxiety reaction "fight or flight response" to the most minor of things like getting up off the couch. I know I should ask my doctor or pharmacist this question but was wondering if anyone else has some advice.

2006-10-08 14:29:34 · 4 answers · asked by Ken 2 in Mental Health

2006-10-08 14:28:29 · 5 answers · asked by Anonymous in Other - Diseases

2006-10-08 14:28:22 · 4 answers · asked by jennifer 3 in Other - Health