Ok, im female im 15 years old, a mediem frame and weigh around 150-155 pounds, oh and im like 5'6 tall, im trying to get my weight back down to like 115-120 for the new year. I got the exercise part, but the dieting is kinda hard to do because i am in highschool and that is alot of junk and fried foods.
For instance this is my breakfast:
Slice of pizza, and chips from the store on the way to school. (i have to eat once i get near the school bcuz if i eat at home it takes like 1 1/2 hours to get to school and then my stomach starts growling)
Lunch:
The other bag of chips i bought at the store, maybe some chicken from lunch room..or nothing at all
then by dinner i will be to involved in homework to eat...its a horrible mix.
Can ya'll give me any tips on how to eat right in these conditions..
2006-09-22
09:36:20
·
9 answers
·
asked by
Anonymous
in
Diet & Fitness