Health - 12 September 2006

I had insomnia problems when I was doing cardio exercises in the evening after work.Found in the internet that cardio in the evening might have caused it.So I took the exercise to early morning and now having good sleep. I am planning to do yoga in the evening, after meal, before going to bed. Is this advisable and does it cause insomnia?
Thanks!

2006-09-12 06:57:51 · 6 answers · asked by rinke 1 in Diet & Fitness

I'm thinking about starting an experiment to see the what effect a very low budget diet will have on my wallet, and possibly weight / general health. I'm sticking with only PB&J to minimize the chance of trying to rationalize spending any extra money "just this time". I plan on alternating breads between white, wheat, and possibly pita. I also plan to use Grape jelly and Strawberry preserves and smooth peanut butter.
I'm doing this because I spend too much $ on food I don't really like because i'm too lazy to make lunch for work, then I come home and get fast food because i'm tired. Not a good diet to start.
Questions:

1. Will I be in need of medical attention in a month?
2. Is there anything I should add to my meal plan to safeguard my health?
(Keep in mind LOW BUDGET)
3. Is it realistic to think that I can survive on $25 worth of food for a month when I normally spend about $600? (@ $20 per day x 30 days)
4. Will my wallet get fatter and waist get smaller?

2006-09-12 06:57:28 · 19 answers · asked by driftking_z 2 in Diet & Fitness

My period don't start until around the 20th of sept. I stopped taking birth controll in august. Could it be just my body getting use to not taking birth control

2006-09-12 06:57:24 · 9 answers · asked by Sarah 2 in Women's Health

I am a 41 Years old female and would like to have a normal sexual relationship but my musices keep tensing up, i have had psychotheraphy counselling and was wondering if there are any herbs or homopathy medicines that can help me , or if there are other female suffers around my age out there who have overcome the same problem please reply.

2006-09-12 06:54:46 · 5 answers · asked by killer 1 in Women's Health

2006-09-12 06:54:40 · 10 answers · asked by patjoub 2 in Mental Health

My daughter is going through this phaze the last week in a half; she is waking up around the same time every night screaming she see's a man in my room and there is nothing there. Last year, when we moved into the house, we suspected that there was some type of spirit living in the house (I know it sounds crazy). Well it has been about nine months since we had any occurance. (None of this we made mention to my daughter). However, I am begining to notice things moved, out of place, turning up after being lost for 6 months. I myself have been having problems sleeping or waking up around the same time every night. Could this be something manifested in our imaginations; or am I over reacting. My daughter is only 5 years old just started Kindergarten. Do, you think she may be stressed in this new situation. I never had problems putting her to bed with the lights out. Now she insists, that she wants the lights on or she wants to sleep with us in our room? I am worried.

2006-09-12 06:53:54 · 7 answers · asked by pattiof 4 in Other - Health

2006-09-12 06:53:36 · 2 answers · asked by Domonatrix 1 in Women's Health

2006-09-12 06:53:14 · 8 answers · asked by stephenryanpresents 1 in Mental Health

I have breast fed my first child who is one years old and can already read small words. I want to have more children an nurse them as well. But I am afraid of my breast getting larger. I was a 36DD before my first pregnancy and now I am 36FF and can't bare to get any bigger. My body frame is medium build adn my breast are the first thing you see. I have back pain and hate to run because my breast get in the way. I just want to nurse my next few kids. What other alternatived are there for me?

2006-09-12 06:52:20 · 5 answers · asked by latina Newyorker 1 in Women's Health

this is a bark you boil and it makes a great healing tea i used to buy it in a mexican food store now i cant find it

2006-09-12 06:52:17 · 1 answers · asked by spongebob12121212 1 in Alternative Medicine

is it possible to have brown hair on your head but have a reddish or blonde beard?

2006-09-12 06:51:48 · 12 answers · asked by chris d 1 in Men's Health

2006-09-12 06:51:17 · 5 answers · asked by christy m 1 in Other - Health

I have a mysterious bruise (?) on my upper, inner thigh. It's bright blue, black, and even reddish. Very strange. Wasn't hit, didn't fall, don't really know how it got there. It's quite painful, almost hot and looks more like a welt than a bruise...there's some swelling, I guess. I tried to find picures of a blood clot in the leg to compare, but no such luck. I don't want to be an alarmist, take a day off work and go see a doctor if I don't have to. Any ideas? Thanks!

2006-09-12 06:49:11 · 3 answers · asked by Grá 3 in Other - General Health Care

2006-09-12 06:48:58 · 9 answers · asked by sententious nonsence 1 in Mental Health

2006-09-12 06:47:27 · 2 answers · asked by Monif A 1 in Men's Health

My husband can't walk or sit only lie down. I am trying to get him to stretch but nothing is working. He has been incapacitated for 4 days now. I need help.

2006-09-12 06:47:22 · 7 answers · asked by Gone fishin' 7 in Pain & Pain Management

He is Italian, but he calls me a kike, and I am jewesh. When we do it is all in fun. Neither one of us cares, is this still wrong?

2006-09-12 06:47:05 · 10 answers · asked by ai_daddy2006 1 in Men's Health

Will the baby be ok if he ( the childs father) is ok ? The father is highly functional. He has some problems but can something more severe then what he has be passed to the baby ?

2006-09-12 06:46:43 · 8 answers · asked by Bridgett T 1 in Mental Health

Singular will interfere with allergy skin testing? I don't think it will but I'm just not sure. Thanks all!

2006-09-12 06:46:42 · 5 answers · asked by BRITCOURT 3 in Respiratory Diseases

Iwent to my doctor who said they look like the menigitus rash and he done a glass test it worked but he said i didnt have menigitus.

Then i showed him the lumps and he said it looks like stings or measles or chicken pox but its not.
Basically he didnt have a clue but he gave me cream anyway but its not working.

These are all over my body and itch and sting like mad and they are also on the bottom of my foot so im walking on them too.

Has anyone else had this or know what it might be???

2006-09-12 06:44:48 · 9 answers · asked by channy 1 in Infectious Diseases

Hi, I'm 19yrs old. Okay, now I know it can be normal to have a period that's 40 days apart.. HOWEVER, mine wasn't always 40 days apart. It used to be every 28 days and then lately it started getting further and further apart. My diet, exercise, stress levels, environment, etc. haven't changed in the least.

Is it still normal for a period to get further apart like that.. or is it a cause for concern? Thanks.

2006-09-12 06:44:37 · 8 answers · asked by Anonymous in Women's Health

2006-09-12 06:44:13 · 10 answers · asked by Carol S 1 in Mental Health

sorry i know this is quite gruesome but the docs cant do anything for me they just say i will have to live with it. i have had green discharge coming out of both nipples for about 6 years and its affecting my sex life and its just getting me down as i feel abnormal. i was just wondering weather anybody else has had or is having this problem. sometimes the discharge has even been brown. any comforting advice welcome :-) also it came 2 years after having kids

2006-09-12 06:41:11 · 30 answers · asked by Anonymous in Women's Health

Me I would be Jan Wolvehouse, Me share the same ego.

2006-09-12 06:37:50 · 2 answers · asked by ai_daddy2006 1 in Men's Health

the advertisement should be appealing to the consumers

2006-09-12 06:35:39 · 7 answers · asked by saachi 3 in Other - General Health Care

i have ocassional bleeding from my virgina and my back passage I have bowl movement about eight times a day sometimes very runny other times very hard please help i have been to doctors and told that there is nothing wrong with me

2006-09-12 06:35:24 · 6 answers · asked by clairewhln2 1 in Women's Health

I'm having surgery, and I have my period. I know that you have to take everything out. no panties... how does the nurses manage this?

2006-09-12 06:34:26 · 6 answers · asked by A.S. 3 in Other - Health

I'm 19 year old girl .My weight is 46 kg.and my height is 1.63 m.I don't enjoiy eating and I eat foods very slowly but I want to be fat,
what should I do?Please help me.

2006-09-12 06:34:23 · 11 answers · asked by simona 1 in Diet & Fitness

Seriously!

2006-09-12 06:34:00 · 2 answers · asked by ai_daddy2006 1 in Men's Health

2006-09-12 06:33:28 · 44 answers · asked by zily 2 in Men's Health