I have been having sleeping problems for about 6 months.It wasnt too bad at first now Im lucky if I sleep more than an hour or 2 a night sometimes not at all.I tried counting sheep,I have had the medication,(and stayed up all night wondering when it was going to work!),I tried yoga and meditation,and a shrink who took $200 an hour to tell me I have an underlying problem!Duh!!! I know that!.Im at my wits end,has anyone tried or know anyone who has tried hypnosis?It sounds alittle weird to me and Im not sure I believe in it,any help or advice would be much appreciated,thanks.
2006-08-11
20:39:19
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15 answers
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asked by
Sherry Baby ( Ethan's Mama )
6
in
Other - Health