I swear my pants feel looser since i broke my addiction to soda. I have started to drink more water during the wintertime while sitting in front of the computer. I also have been walking every night.
2006-08-11 20:17:31 · 7 answers · asked by Craig C 2 in Health ➔ Diet & Fitness
A new study says that just 1 soda a day could pack on 15 pounds in a year. Yes the water will make a huge difference, but just getting rid of the soda should make a noticable difference. Keep it up, as the pounds will come back if you start with the soda agina. I used to drink 5 or 6 cans of Dew a day and barely eat anything and I was still packin more junk in the trunk. Just a little walking and lots of water have definately got your ball rolling! As much as I love it, I am beginning to think soda is evil; it is also one of the leading contributors to adult onset diabetes.
2006-08-11 20:24:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It’s all approximately metabolizing fat. In different words turning saved fat into ability. that's between the biggest applications of your liver. The liver works alongside with your kidneys. Your kidneys want a lot of water to artwork at superb suited performance. If the kidneys are deprived of water then the liver has to artwork extra not hardship-free and turns into much less efficient at metabolizing the physique fat. the consequence is you eventually finally end up storing extra fat. So, confirm you take up a lot of water over the direction of your day and it will assist you to shed extra pounds. do exactly not forget that eating a lot of water "ought to" help assist you in dropping weight as long as you have good eating conduct. do not think of that in case you drink a gallon of water day you may consume each and every of the junk foodstuff and quickly foodstuff you like.
2016-10-01 23:40:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi
Yes you can loose weight with just water but it could be dangerous ,try this programme it really helps so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-11 20:38:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes down 15lbs in one month drink 4 16.9fl oz bottels and it will take the weight off
2006-08-11 20:23:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i had lost 10 pounds by drinking water for a weeks...
2006-08-11 20:26:04 · answer #5 · answered by Ratna Dewi 3 · 0⤊ 0⤋
25 lbs so far.
2006-08-11 20:20:24 · answer #6 · answered by helixburger 6 · 0⤊ 0⤋
I have the urge to say.. duh.
2006-08-11 20:19:38 · answer #7 · answered by Anonymous · 0⤊ 1⤋