I am in my twenties and in average shape, not overweight. How can I get myself to stop making excuses and start going to the gym that I already pay membership fees to? Some of my excuses are that I don’t have time, I’m too tired, I’ll go tomorrow, etc. They are just excuses though, and they won’t do me any good when I’m lying in a hospital bed from a heart attack or when I’m trying to catch my breath after walking up a flight of stairs. So how do I force myself to go since it is important for my short and long term physical and mental health?
2006-07-04
20:51:48
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117 answers
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asked by
M
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Diet & Fitness