I heard using soy protein instead of a whey supplement has a side effect of breasts in men, any truth in that?

Question

I use protein supplement when I lift and workout. I, by chance, have always used whey protein. A buddy of ours once bought soy and this was questioned by others we lifted with. Is there any clinical findings or truth to this, and is there a benefit to one over the other?

Answer 1

My wife couldn't take estrogen when she went through menopause because she got bad side effects from it. She read that soy beans had large amounts of plant estrogen in them. She started eating soybeans, tofu (made from soybeans, and drinking soy milk. She said that it made a difference.

People with diabetes now can inject themselves with Humulin Insulin but up until 10 to 15 years ago they had to use insulin that they harvested from pigs, It worked fine in humans. People who have low levels of thyroid hormone used to take pills that were made from crushed and purified animal thyroid glands, it worked fine in humans.There are many plant substances that have effects in humans.

I don't know if taking protein made from soybeans will cause breast problems or not, but even if it doesn't, I don't want to take large amounts of plant estrogen into my body. I don't lift so I don't take protein tablets as I did when I was in my teens and lifted. But I won't eat tofu, eat soybeans, or drink soy milk. I don't want to take any type of estrogen into my body. Maybe someone else will know of any research. I would be interested also.

Answer 2

Whey Protein, at the same time as it really is organic and under no circumstances blended with man made chemical compounds, fillers, and all this different stuff, is nice on your body and actual wholesome at the same time as it really is not overdone. even if, i'd say that ninety 9% of the whey protein products on the marketplace on the prompt have sucralose, aspartame sulfate (which there has been some serious controversy that they could reason maximum cancers, and they are merely undesirable on your digestive equipment and average well being typically), and a set of alternative man made chemical compounds. I say ninety 9% and under no circumstances one hundred% because so some distance, I actual have not found a whey protein product that i can make sure is all-organic. yet i'm nonetheless searching and that i desire that one is accessible. i take advantage of a type that seems the most all-organic from what i can tell. truly the elements are merely whey protein isolate, and stevia extract. yet I actual have not carried out a lot analyze on the stevia, and whey protein products are literally not often regulated, so there is not any ensure that what the element record on the sphere is actual the record of what's truly in there.

Answer 3

You should research soy. A real hustle was worked on the American public by the soybean interests. I'm not conversant in the chemistry of it, but its worth you and your buds looking into.

Answer 4

soy beans contain phyto estrogen's this estrogen's are similar to female estrogen's but they are week they are not powerful enough to cause mammary development .The isolated soy protein is clean it doesn't contain phyto estrogen's at all.Some of the brands that sale complete soy protein with the phyto estrogen's are intended for female use

Answer 5

no no no...nonsense



but soy protein, you may already no, is incomplete (not all amino acids), unlike animal products and quality shakes