2006-07-04 20:40:01 · 6 answers · asked by dodgerman1978 1 in Health ➔ Men's Health
Do you sweat more? Yes, because you are hotter.
Does it help you lose weight faster? No. In fact, it may actually make you use FEWER calories. Why? Because you are hotter when you run, you may run fewer miles. Try to run LONGER to burn more calories...an hour at a moderate pace would be a great goal. If you put lots of clothes on and run hot for 20 minutes...it is NOWHERE NEAR the calories burned if you were cool and ran for an hour.
2006-07-05 03:30:31 · answer #1 · answered by Anonymous · 4⤊ 1⤋
You'll sweat more, but the weight loss will be temporary. As soon as you hydrate, the water weight comes back.
2006-07-04 20:54:05 · answer #2 · answered by spookykid313 5 · 0⤊ 0⤋
Yes, and no. You'll lose water weight as you get dehydrated. But being dehydrated is not as healthy as just losing the weight.
2006-07-04 20:54:22 · answer #3 · answered by 42ITUS™ 7 · 0⤊ 0⤋
Won't help.
Sweat is only water loss and dehydration inhibits fat loss.
2006-07-04 22:47:49 · answer #4 · answered by Dondare 4 · 0⤊ 0⤋
Not really, go Dodgers!
2006-07-04 20:43:21 · answer #5 · answered by :Phil 5 · 0⤊ 0⤋
no
2006-07-04 20:42:29 · answer #6 · answered by CuttieIzzy 1 · 0⤊ 0⤋