I would suggest a detox if you think you can safley take a break from the meds for a while. Totally flush out your system, try to avoid stress and take up a new hobby, preferably physical. Exercise has been proven to increase mental clarity and cognitive recall.
Hope this helps, good luck!
2006-07-04 20:30:49
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answer #1
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answered by reality check 3
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I can't imagine how anything related to blood pressure pills could have anything to do with it. I have no short term memory to speak of myself and it's from severe sleep problems. Sleep deprivation can do that.
I'd suggest seeing a doctor. If he doesn't think it's severe then you may just need to organize and plan better to compensate. But you do need to be checked to be sure.
I had been answering questions in mental health and general health came up without me realizing it- I thought I had an answer because mental health issues I know about. Memory problems in relation to other mental illnesses. Sorry I can't help more.
2006-07-05 03:29:33
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answer #2
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answered by niteowl 3
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I just read a story about this >increase memory has much 70% by exercising your brain , One way I do it is by looking up words in the dictionary and trying to remember the definitions,crossword puzzles use words you would never use in everyday conversation but crossword puzzles do help.
2006-07-05 03:48:36
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answer #3
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answered by callman51 1
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You may want to see a doctor about this. And as mentioned above, Ginkgo is known to help with memory.
Stress and lack of rest may also be a culprit.
2006-07-05 03:33:23
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answer #4
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answered by Trish 2
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I'm only 24 and my memory is gone....If it makes you feel any better and I think that weed comment had a lot to do with my memory stuff even though I only smoked it like 4 times. If you get any good advice pass it my way. Thanks
2006-07-05 03:28:33
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answer #5
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answered by the_wicked_itch_of_the_west 3
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Ginko is meant to help with memory. But also go to doctor and get tests done.
2006-07-05 03:26:05
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answer #6
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answered by summergirl0208 2
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you may be just so busy. well you should always depend on your memory to keep it active. but if you think it is more than just a busy mind, you should go to a doctor as soon as possible.
2006-07-05 03:31:23
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answer #7
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answered by fatima h 1
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STOP taking drugs and enjoy your life, forget about your memory loss it's not that important, live for the moment, it's all we can be certian of. ;) H
2006-07-05 03:27:59
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answer #8
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answered by H 3
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Don't know I'm 49 and it's scary somtimes, let me know if you find a truely good ans.
2006-07-05 03:29:58
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answer #9
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answered by lilAudrey 6
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you need to challenge it. memory games and stuff. talk to old friends about high school days
2006-07-05 03:26:45
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answer #10
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answered by STEVE0 THE CLOWN 3
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