I'd like to get a little more muscle tone in my torso-area, but I also am lazy and don't have room for all sorts of equipment. So, I was thinking of starting on a regimine of home-style exercising, ie pushups, situps, etc. Do those really make that much of an impact, and will it take an incredibly long amount of time to see any difference?
That's the problem I always had in the past. I would exercise and not see any results, get discouraged, and give up.
Speaking of which, does anyone have any tips on staying motivated, especially when the results you're working towards are a long time in coming?
2006-07-02
15:53:24
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4 answers
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asked by
salihe66
3
in
Diet & Fitness