I have to change my diet because of diabetes... and the different meds they put me on make me constantly hungry. I am eating cantaloupe, celery, lots of tomatos, lettuce, cukes, apples, mangos, pineapple. I do know fruits can be sneaky and put extra weight on you, so I mostly eat the veggies... say I was eating 3 tomatos a day, a cuke, half a canteloupe, and a mango, a cup and a half of cottage cheese, a turkey sandwhich... handful of nuts, a bowl of frosted miniwheats... will I gain or lose... thanks, for your help...ps..not all these foods are easy to find caloric counts on, and there are many different calculations, so I was hoping you have some experience with this. Thanks...
2007-06-16
11:09:02
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26 answers
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asked by
Anonymous